ROGER H.

As a medical student, finding free time to exercise can be difficult. Ann Arbor Boot Camp is perfect for me as it gives me a chance to stay active with quick training sessions either in the morning or evening. The exercises are challenging but Jan, the trainer, is very good at encouraging you to go at your own pace. Each session has different exercises targeting different muscles so you don’t ever feel like you’re stagnating. The facility, bathrooms and equipment are all clean and well maintained. The gym is conveniently located on Jackson and has ample parking on site. Overall, I highly recommend this place if you’re looking for a gym to motivate you into shape!

Roger H.

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Our Programs Include Everything You Need To Get Results, No Matter Where You Are Starting.

Your Healthy and Fit Lifestyle Starts Here!

Boot Camp

Our group personal training program boosts your metabolism for hours after your workout. In each 30-minute session you will burn body fat, gain muscle strength and endurance, increase your flexibility, and improve balance and core strength. All exercises will be modified to your current fitness level. The workouts are fun, results driven, and increase your energy level. This program offers all the advantages of working with a private coach at a fraction of the cost! A new exercise program is written every day to develop overall fitness and a toned body.

Nutrition Coaching

Our nutrition guidelines are designed to support the loss of body fat without dieting and help reduce or reverse the risk of chronic disease. Rather than feeling deprived or overwhelmed, we offer a simple and practical way to understand food and its effect on your health. The focus is on eating a whole-food, plant-based diet for weight management , building lean muscle mass, and disease prevention.

Accountability and Motivation

We help you define your health and fitness goals, create an action plan that makes sense for your lifestyle, and keep you on track. Your weekly challenges, coaching tips, and healthy recipes will motivate you and our habit tracking system will keep you accountable.

Fitness | Lifestyle | Community

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Happy Clients

Our Promise To You!

We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel, that we back our program up with a full 30-day unconditional money back guarantee. Try ANN ARBOR BOOT CAMP for 30-days risk free, and if at any time you don’t feel that our workouts are right for you, just let us know and we will issue a full refund, no hassles, and no hard feelings … GUARANTEED!

Health and Fitness News You Can Use!

We will send you new content weekly that you can use immediately to get results! We focus on a different topic of health each month. You will receive a newsletter every Monday and Thursday with quick action-based lifestyle tips and strategies to improve your nutrition and fitness.

Subscribe to keep in touch and get our FREE Core Strong Guide, which includes 5 incredible workouts from beginner to advanced. This guide will help you balance and strengthen your core from every direction … without doing endless crunches. Sign-up today!